Oxford professor Mark Williams notes that many adults suffering from serious depression are essentially discouraged and hopeless about feeling discouraged and hopeless. In other words, they are depressed about being depressed. All, or nearly all, or us experiences low moods. These can be associated with experiencing...
There is much discussion in this country right now on the topic of racial prejudice. Recent events in Ferguson, Missouri have pushed it to the forefront of national media and local minds alike. But what is prejudice? “Prejudice is prejudgment, or forming an opinion before becoming...
I have to say that I was very surprised to see the strong response to my last column. Clearly I offended Steve Oakey with some of my statements on the topic of suicide. I like Steve, and agree that there is great value in public...
Working closely with young gang members in Southern California helped me to better understand the drive many feel to “get even”. Revenge seems to offer protection from being hurt, something we all desire. A young lady recently told me, “Nice people get walked on. If I...
Since 1965 we’ve heard Mick and the Rolling Stones wailing about their inability to get a sense of satisfaction. Could it be that Mick is making a mistake—I mean, in addition to slaughtering the English language? Always remember this: You can never get enough of what...
Last week the Standard-Journal published thoughtful and respectful responses to my last two columns. At first I was a bit self-conscious of the critiques. But since I am a licensed therapist I scheduled some time to talk to myself, and I’m okay now. (Too bad...
Many of us woke last Tuesday morning to the disturbing news that comedian Robin Williams had taken his life in the throes of depression. Before the day was over members of the media and of this community were trying to make sense out of what...